Yoga in Berkeley
Yoga classes include Vinyasa, Hatha, Noon, Ashtanga, Yin Yang, Acro, Iyengar, Dynamic Flow, Anusara and Yin. The classes are offered all week from morning to evening.
The Center offers yoga for 55 years or over, yoga for every body, Mysore style, beginning and intermediate yoga, Vinyasa flow, Ashtanga, yoga movement, restorative, Ying Yang, and Yin yoga classes. Classes are offered all throughout the day and all week. For descriptions of classes, please click on "Class Descriptions" tab on website below.
The Niroga Center is an eco friendly studio, offering over 30 Healing Yoga and meditation classes each week. The Center has yoga classes for everyone, including special populations, such as cancer survivors and seniors. Classes include Dawn meditation and yoga, restorative, healing, wheelchair yoga, Vinyasa and Raja.
The center offers free yoga, meditation and gentle stretch classes. The center is accessible via public transportation.
The center offers free Tai Chi and gentle stretching classes. The center is accessible via public transportation.