FREE Virtual Relaxation Classes

Since we have been sheltering-in-place since mid-March and dealing with COVID-19 related changes, we thought we can all use a bit of relaxation! Each class is 40 minutes of guided mindfulness-based relaxation.  Click on LEARN MORE to view dates, description and to register.

Schedule

Click" Visit Website" below to see the schedule and register for classes. We send out the videoconference details a few days before the class starts.

Website

Visit Website

Contact Info

Call 408.774.0593 or email info@bayareaolderadults.org


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