Exercise in South Bay
They offer 12 week zumba, walking and strength exercise classes that last 1 to 2.5 hours each depending on the class. Register for classes online.
The Senior Center has new weight lifting equipment as of 2010.
They offer Zumba, fitness, Yuan Ji, cardio, strength, stretch, Pilates and lap swim classes.
They offer tennis, badminton and other courts, swimming pool, outdoor running track, aerobics, yoga and other classes. Facilities include locker rooms and showers.
The Cupertino Sports Center hosts yoga, Qigong and dance classes as well as 17 tennis courts, a fitness center with LifeFitness and Star Trac strength training equipment, LifeFitness and Hoist free weights, LifeFitness and Star Trac bikes and treadmills, LifeFitness ellipticals, Techno Gym Waves, Precor AMTs, 2 racquetball courts, complete locker room facilities.
They offer low and no impact aerobics, jazzercise and zumba classes.
They offer a variety of fitness classes including exercise, aerobics, Feldenkrais, flowing movement, stretch, hiking and zumba. Be sure to look for classes designed as adults age 55 and older and register using the supplied form.
The Mountain View Senior Center offers swimming, arthritis exercise, aerobics, stretching and hiking classes. The exercise room is open during regular hours of operation.
They offer classes in aerobics, stretching, hiking, weight training and zumba.
The center is home to a 3,000 sq. ft. fitness room with commercial quality equipment that includes treadmills, exercise bikes, rowing machines, a multi-gym weight machine, free weights, an upper-body exerciser, cross-trainers and other equipment. The fitness center also has an indoor 83 degree lap pool, 92 degree warm water pool, and 99 degree spa.
They offer fitness classes such as aerobics, dance, weights and yoga.
The center has stregthening, cardio dance, zumba and other exercise classes.
The Third Street Community Center offers a health and wellness program for older adults (50+ yrs). They offer a walking class.