Exercise in Peninsula

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Adaptive Physical Education (Redwood City)

Fitness classes cover exercise routines and use of exercise equipment and is designed for individuals of all levels of ability. Classes are focused increasing cardiovascular fitness, muscular strength, endurance, flexibility and balance.  Instructors design and implement individualized exercise programs for all students.  The classes are drop in or pay by session. Enrollment can be done through the instructor before class.  They have bathrooms and water fountains available on site. 

Burgess Recreation Center (Menlo Park)

They offer jazzercize, zumba and other exercise classes.

Burlingame Recreation Center (Burlingame)

They offer cardio, general fitness, zumba, walking, golf and tennis classes.

Foster City Senior Wing (Foster City)

They have music exercise classes. For class descriptions, schedule and fees, click Foster City Senior Classes

Lincoln Commmunity Center (Daly City)

They have stretching and aerobics classes.

Little House, Roslyn G. Morris Activity Center (Menlo Park)

They have fitness, jazzercise, Zumba, Strong for Life and strength training classes.

Menlo Park Senior Center (Menlo Park)

They offer exercise classes.

Onetta Harris Community Center (Menlo Park)

They have a weight room with free weights and weight machines. They also have exercise bikes, step machines and elliptical machines for cardio work out.  They also have tennis, zumba and aerobics classes

Red Morton Community Center (Redwood City)

The fitness facility 950 sq. ft and offers treadmills, free weights, exercise bicycles, a universal three station mini gym, elliptical trainer, stairmasters and abdomen trainer. They also offer zumba classes. The facility includes lockers and showers.

San Bruno Senior Center (San Bruno)

The center is almost 13,000 square feet in size and located in the hills between City Park and Junipero Serra County Park.  They have a bus providing door to door service to and from the senior center for residents. They have hiking, zumba, fitness and other classes.

San Carlos Adult Community Center (San Carlos)

The center is adjacent to City Hall.  They offer aerobics, stretch and swing and other classes.

San Mateo Senior Center (San Mateo)

The center offers strength, balance, aerobics and other fitness classes.

Senior Sunrise Room (Brisbane)

They offer a stretching class.

Twin Pines Senior & Community Center (Belmont)

They offer gentle movement, aerobics and other fitness classes and a walking group.

Veterans Memorial Recreation Center (San Bruno)

They have an exercise room that contains weight lifting equipment, free weights, treadmill, stairmaster and glide machine.

Veterans Memorial Senior Center (Redwood City)

The senior center offers a fitness center with treadmills, stair climbers, a Nordic-track, exercise bicycles, a universal weight station and free weights with a wall mounted TV. They also have softball and a bike club.

William E. Walker Recreation Center (Foster City)

They offer golf, tennis, jazzercise and zumba fitness classes.  Register online or by phone.